“Call it a clan, call it a network, call it a tribe, call it a family.
Whatever you call it, whoever you are, you need one”.
– Jane Howard
At Heartland Yoga, we’re building a community of like-minded people who gather together to share this beautiful practice known as yoga. This community is inclusive and life affirming, inviting all to come and share our spiritual journeys. Our teachers deeply understand that it is grace and a connection to spirit that support the success of our classes. Our students may be new to yoga or may have many years of practice - everyone is welcomed.
Heartland Yoga offers opportunities to learn about the many aspects of yoga’s eightfold path such as the physical practice (asana), meditation (dhyana), mindful breathing (pranayama), healthy behaviors (yamas and niyamas), and union with the self (samadhi). Through this balanced practice we not only strengthen our bodies physically but also address our spiritual and mental bodies, all within the supportive network of a yoga community.
Some of our favorite websites that support the community of yoga include:
www.anusara.com
www.fusionstudiocr.com
www.kripalu.org