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Welcome

Heartland Yoga -
a studio dedicated to mindful practice.

Classes are offered for all experience levels, ages, and fitness levels.

Come stretch your mind, body, and spirit!

This week at Heartland

Join Rachel on Fridays in February for Yoga Happy Hour! Yoga Happy Hour is from 5:45--6:45 p.m., followed by time to socialize and munch on healthy treats. The perfect appetizer for your Friday evening!

Regular classes, special features

JaiHari’s Sunday morning's Kundalini class at 9 will work a sequence designed to help you tune in more clearly to the voice of your innermost guidance.

In February, Kristin begins a four-week series focusing on organ health and their associated emotions in her Tuesday evening Yin Yoga classes.

Kristin’s class on Tuesday, February 7 is entitled: Yin Yoga and Internal Organ Health: Gently face your fears. The class will target the kidneys, a major energy storehouse, and an organ connected with the emotion of fear. Common fears such as that of failure or of the unknown will be released through this gentle, balancing practice.

For more information about Kristin's series on organ health, click here.

221 E College | Suite 213 | Iowa City | IA | 52240 | 319.354.4062 | info@icheartlandyoga.com

Announcements


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Our Winter/Spring 2012 schedule begins Monday, January 9.

Click here to download your copy.

Registration is NOT required for our regular classes.

Drop-ins are $15/class ($10 for students)

New to Heartland Yoga? Sign up for our special introduction--

2 weeks of unlimited classes for $20!

Weather Cancellation Policy

Our policy is to cancel the morning and noon classes at Heartland if the Iowa City School District has closed classes. For the weekday evening classes, we will post a notice on our web site at least two hours in advance if classes will not meet.

For information about weather cancellations on the weekends, check the Heartland website. We will post a notice two hours in advance if classes will not meet.

Cancellations due to a teacher's illness

If a teacher is unable to teach a class, we work very hard to secure another teacher. When this is not possible, we will cancel class and work to post this information on a sign on the studio door and provide cancellation information on the website.

Heartland Holidays

The studio will not hold regular classes on the following holidays.

Depending upon teacher availability, we may offer special classes on these dates.

New Year’s Day (January 1)
Memorial Day
July 4
Labor Day
Thanksgiving Day
Christmas Eve
(December 24)
Christmas Day
(December 25)
New Year’s Eve
(December 31)

Mission Statement

The mission of Heartland Yoga is to provide a healing and safe space that supports exploration and evolution of mind, body, and spirit through multiple aspects of yoga practice.